Duration 4:49

Quick Warm Up before Stretching and Workouts

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2.1 K

Published 9 Oct 2022

A quick 5 minute no jumping warm up routine that you can do at home without any equipment ♡ Warming up is so important for avoiding injuries so I highly recommend to do this every time before you stretch or workout! SUBSCRIBE: @Anna McNulty Stretches @Anna McNulty @Anna McNulty Shorts Business inquires: annam@dulcedo.com