Day 31 of 100 Days of Weight Loss Challenge | Indian Weight Loss Diet Plan | My Simple Indian Diet | What I eat in a day
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I tried Rujuta Diwekar inspired Weight Loss Diet with a twist with Calorie Counting
(Rujuta mam doesn’t promote calorie counting at all, this is what I have done in my own way)
Paneer Lababdar Recipe Low Calorie:
/watch/kJkoKZ3hjz-ho
Vegetable Upma Recipe with calorie count:
/watch/8JlD-ypr_U1rD
Rajma Recipe with Calorie Count:
/watch/kEWH1uBFuYMFH
Cook With Calories Youtube Channel: (veg biryani recipe)
/watch/EXVRrcQrYtPrR
Cook With Calories Youtube Channel: (Aalu Tikki)
/watch/Q2FWchFYjmxYW
My 100 Day Weight Loss Planning & Introduction:
/watch/UdOG_-aN_V_NG
Weight Loss Calculator:
https://www.disabled-world.com/calculators-charts/weight-plan-calculator.php
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#weightloss #whatieatinaday #100daysweightlosschallenge
Disclaimer: My videos are based on my personal experience & research. It is advised to consult a health professional & do what works best for you.