Duration 9:10

How to Create Your Happiness Plan for 2020 ️Intentional Life Challenge P1

122 481 watched

0

4 K

Published 27 Oct 2019

Register for the challenge here to get the free worksheets! - https://muchelleb.ck.page/18ca0e1376 Eee! It's the FIRST day of the Intentional Life Challenge! In this video I want to talk about creating your own everyday happiness plan to level up your life. This is a happiness plan to increase the happiness in your days, stop doing the things that are making you feel like crap and be more intentional in your behaviour. —————————————————————————————————————— ☀️ If you liked this video, you might like these as well! Mid Year Life Audit ⇢ http://bit.ly/32PZQAq 8 Easy Ways to Enjoy Your life More ⇢ /watch/8LIhN3mkUA5kh ..................................................... ☀️ Social INSTAGRAM ⇢ http://instagram.com/muchelleb WEBSITE ⇢ http://muchelleb.com.au/ ..................................................... ☀️ Resources 30 Days to simplify eBook ⇢ http://bit.ly/2PPTeg0 My all-time favourite books ⇢ http://bit.ly/2H0jyQs My youtube equipment ⇢ http://bit.ly/2V84Gog ..................................................... ☀️ Music Music by ninjoi. - Foolish Heart - https://thmatc.co/?l=488CA0DC ☀️ Getting in touch w/ me Business enquiries only ⇢ hey@muchelleb.com.au Before you get in touch ⇢ Please know that I am only able to get back to business opportunities that match my schedule and interests. ..................................................... ☀️ About this channel My thing is to save people from mindlessly sliding through their lives through videos about designing a life of intention, eliminating directionless and creating more meaning.

Category

Show more

Tags

Michb1

Muchelleb

How to be happier

Happiness habits

How to be a happier person

Happiness plan

New year reset

Intentional living

Enjoy life more

Habits

Resetting

Challenge

Comments - 184

@

@HumansOfVR5 years ago social mediawas one of the biggest things that took some away from me.
it' s been great stepping back and not being on so much. 121
@

@natiagogichaishvili35565 years ago I planned to start over about everything in november, i' m tyding up, getting rid of some things, planning stuff and then this challenge comes up.
universe in on my side. 54
@

@dwightschruteassistanttoth74905 years ago Been really addicted to social media this year, it has been a major distraction to me. I decided to finally take action, uninstalled some apps and turned little steps, but has sure helped me a lot!. ...Expand 26
@

@madeleinepousar5 years ago I have made myself a priority schedule actually. A bit like the " ideal day" you talked about in the end of the video. I do think it is easier 1. Breakfast (don' t skip breakfast)
2. Work (no phone at all at work. Goes in my deskdrawer)
3. Come home make dinner. Watch the news while eating.
4. Household chores (dishes, vacuum, etc)
5. Important tasks (pay bills etc)
6. Go for walk or gym.
7. Watch favorite show, movie or go on
8. Rewind and go to bed. ...Expand 32
@

@ErikaK5 years ago Use your time wisely, your habits become who you are! Whatever we focus on today, we will be tomorrow. 129
@

@Sorayapr925 years ago Youtube is hard for me, because it is both a source of knowledge and entertainment for me. I spend too hours every day watching photography and graphic . ...Expand 5
@

@Hansel7835 years ago I joined a book club at my local library. Best thing i' ve ever done! It has enriched my life: 22
@

@petrouchka_5 years ago Already deleted my instagram shortcut and turned the grayscale on + downloaded an app to monitor how long i use my phone and i put a timer on it!
id="hidden6" />plus, i' ve been listening to calm' s 7 days of focus meditation lately, so my brain starts to notice when i' m off track.
thanks for your videos!. ...Expand 32
@

@elisha_kl5 years ago Its always a great feeling having your videos uploaded first thing in the morning i think far too many people dont prioritise their happiness and ins id="hidden7"tead focus on impressing others. This is such an important issue and im so glad youre spreading awareness of it you go michelle!. ...Expand 15
@

@preranab36275 years ago Since june 2019 i haven' t used insta, fb, and once or twice a week i instal wasap. Haven' t watched tv since a year. Ask me. I' m soo happy, productive and wiser than before. 60
@

@speedpaw80235 years ago I changes my password on my phone to a really long passwort, the longest my phone let me and now i always hesitate to even pick it up. I give myself id="hidden9" some time during the day to watch youtube and thats it.
also i recently spend a couple of days at my moms house. My younger siblings are still kids and they live at home. They are 11 and 6 years old. Seeing their everyday routine, how my mom handles the kids, her job, the household and cooking every single day was really inspiring. Especially sweing her be busy all day with chores, yet at night shes so happy and fulfilled. That really inspired me to be more like her. Especially now that i am expecting my first baby, i really want to get my routines together. ...Expand 8
@

@ayaqocei48795 years ago Thaank you for being in my youtube life! I am soo inspired of you and i get really motivated every time i watch your videos. Keep doing what you do, you are great! 8
@

@lunashrourou22675 years ago Notification squad you upload so frequently i love it omg. 32
@

@elizabethhoman18534 years ago Coming to this video from the self care while isolating video. I want to spend less time scrolling on my phone, so i disabled facebook, and to make my thank you for the time you put into these challenges. ...Expand 1
@

@mimmil42735 years ago I am really excited for this! You are making such a difference in my life cant wait to put this into action. 11
@

@nisanjin93185 years ago Hey muchelle. This video was super timely for me as i sat down and wrote out my " ideal work at home day" the other day and today was my first . ...Expand 2
@

@VictoriaLim5 years ago Absolutely loved this and cant wait for the new series! Im currently doing a wake up at 6am challenge (that im also filming for my own channel) and y id="hidden13"ouve inspired me to cut down on my youtube time and replace that with meditation. Ive already cut out instagram but sometimes i use youtube so much it doesnt even matter. ...Expand 4
@

@maisieedge88685 years ago You are my change. When im scrolling on youtube and find your chanel, i click on it and find ways to improve my life weather its declitering or resetting myhun x.
@

@samanthawatkins17875 years ago Jumping straight to this worksheet - this is so inspiring, thank you!
i know walking outdoors and reading are habits i want to increase. id="hidden15" and falling asleep on the sofa are habits i want to stop!. ...Expand 3
@

@saramuharremi51875 years ago I love the worksheets thank you so much! 3
@

@daniellejones48515 years ago Thank you, muchelle! I love your videos but sometimes struggle with starting what you teach, so this is perfect! Starting the challenge right now! 1
@

@NiharikaGuptasings5 years ago I had a motivational lockdown just a few days ago and i felt so lost. I have these dreams and goals i have wanted to achieve since forever but then i remembered . ...Expand
@

@TheSanna262 years ago As i watched this, i made sure i couldn' t watch shorts anymore and stopped notifications on my phone. Babysteps!
@

@julianaramirez10105 years ago Really been needing something like this, thanks! 6
@

@sunsetatshabooms45585 years ago One of the best videos i' ve watched in a long time. Wish more ppl did videos like these! 3
@

@meisoonchong54475 years ago I' ve just watched this video and immediately printed out the worksheet and completed it within 45 mins. Thank you for creating the worksheet. It' s . ...Expand
@

@youthpastor55342 years ago Tysm muchelle < 33 you have no idea how you have impacted my life for the better (
@

@surayawh77305 years ago Thank you so much muchelle! It' s crazy, i was just thinking about this exact concept yesterday. You' re the best. 1
@

@sofiia5i.s.8094 years ago Hi! I' m spanish and i started following you for a recommendation to learn english. But i couldn' t imagine how positive your content would be. I' m very happy to meet you.
@

@stephanief.42644 years ago Thank you so much for this video! I' m so motivated to switch to better habits thanks to you!
@

@TheLindyBee4 years ago Hi! Ive been watching a lot of your videos for a while now! I finally have changed my life! Mainly because i took your suggestions of listening to blinkist! I . ...Expand
@

@AlliAsAlways5 years ago Yay for happiness and the art of cultivating it. 1
@

@F0reverblessed5 years ago Indeed! This is so true! Although we may not think about it, our present moment is a result of what we' ve done in the past week, months, years. id="hidden20"
replacement habits are definitely effective. Also, taking small steps to change habits. That way you don' t find yourself going back to your old habit due to the abrupt change!
from a self-love content creator to another; i enjoyed this video muchelle! Lt; 3. ...Expand 8
@

@farsya30825 years ago Yes to videos like your channel. You got a new subscriber. Looking forward to your upcoming videos. Xx.
@

@kaceycsheppard5 years ago Trying to use this challenge to break my terriblehabits! It bring me so much anxiety and unhappiness and i found the ideal day worksheet really helpful!
@

@lydiagreer76995 years ago Im so excited for this! I was counting down till you posted to see this. 3
@

@beccaplans4 years ago Muchelle, youre drawings are much better than mine. Kudos. I cant draw to save my life, ha! Thank you for sharing this video. I learned a lot from it.
@

@krishtasantamaria15054 years ago I love thisss video! Thank you for share all your tips and great ideas.
@

@ropecrewman365 years ago Thanks again for doing this! You are an inspiration to us all.
@

@christianone66114 years ago Great video and awesome content. Thank you so much!
@

@lynnly24064 years ago This is an amazing idea! I also love the fresh vibe of your videos!
@

@Iamrosyd5 years ago I dont think social media is an issue. I believe its the people you follow. I only have a few of the people i follow on stories and i limit my scrolling tim . ...Expand
@

@ohpinkiepie5 years ago I needed this! I woke up with such bad outlook on this week and i want to change it quickly! 1
@

@taracoleman2644 years ago Your youtube is so relaxing and so positive.
@

@standingupforwomen715 years ago Appealing and easy good habits. Brilliant.
@

@seminatarelli4345 years ago I loved this video. Thank you michelle.
@

@innyminny914 years ago Very late to the party but binge watching and working my way through at the moment. I' ve transferred my ideal day and actions to take to minimise the . ...Expand
@

@ankitapatil93985 years ago Thanks for this challenge! It really looks amazing. Now, i am excited for the surprise!
@

@humaira9175 years ago Life is getting better slowly. Delted social media months ago. The only problem is i dont have time to red because i am always having some exams but these exams are my priority because they are helping me to reach my goals.
@

@LiveStrongAndHealthy5 years ago This was good. On the social media one. I did a social media-less summer this year and it was amazing! In order to make it more doable, i unfollowed everyone . ...Expand
@

@Tabeasknitting5 years ago Put my alarm clock on the opposite side of the room and activated push notifications for calm. I really liked the ideal day exercise, its actually not t . ...Expand
@

@sparkling-starling5 years ago Thank you so much! I' m turning thirty next month so it' s great timing for this challenge.
@

@kimberleygava5 years ago I' ll try to quit mindless scrolling (mostly social media) andand replace it with language learning and working out. I' ve deleted all social media from my phone and set time limits on other distracting apps. I' ve chosen to do language learning and working out in the morning, before i get the chance to use my phone. ...Expand
@

@HowtobeaHarri5 years ago Love this, i have just come out of a slump and was telling myself that i need to actually take action on my goals, not just write them down and expect . ...Expand 4
@

@catarina13365 years ago Im so obsessed with your channel right now! And you got so many videos.
@

@harshasharma46115 years ago I deleted the apps i was spending most of my time on, and badly judging myself based on the content i saw there. I have found this to work so well for . ...Expand 1
@

@user-lp7rd3tr9o4 years ago The big bad thing i want to change isso i put down all my though in my journal in the morning, then start to work hard through my plan instead of sitting there and thinking about it!
@

@juliaa3855 years ago Im really loving this series. Perfect timing since im off school this week.
@

@alexisb45655 years ago I would be totally interested in a video about your reading habits. How do you choose which books to read, what are your favorite books, how do you take notes and get the most out of the books you read.
@

@doodledoodle70335 years ago Peace: this is exactly what i needed! Thank you.
@

@mintgreenmind73955 years ago I' m currently reading atomic habits. I feel like these worksheets will be a great addition to the book!
@

@TrueChristina5 years ago So stoked for this series! I' m starting a bit later and signed up for emails yesterday but haven' t received anything yet.
@

@ikramhosni68685 years ago Honestly youare changing my life! Thank u < 3.
@

@Galmatic5 years ago Hello lovely,
i' m hoping the surprise is a planner!
i remember the survey months back hinting at it. 2
@

@tee43035 years ago Soo my one was instagram and i deleted it i believe a few months back now- its frigin awesome not being caught up into that but it also kinda sux when . ...Expand 2
@

@RebeccasInBookLove5 years ago I' m setting a bedtime and creating a bedtime routine! I feel like a majority of my negatives stem from staying up too late.
@

@Bond.007.4 years ago Love your accent, i watch your videos to fall asleep.
@

@kateworstell5 years ago This was so motivating! Gotta get my life together now lol.
@

@katehenry10795 years ago This is gonna be perfect because im graduating soon! 1
@

@StaceyLeMetta4 years ago Moved instagram to my third screen over i need it for work, but i deff scroll wayy more than needed.
@

@hamasathamasat51844 years ago I want to stop fearing animals thank you so much for your video.
@

@user-oumamirandamira5 years ago Thanks for this amazing challenge, i turn off the notifications from my social media accounts. 1
@

@elizabethpowles90235 years ago Immediately switched the wind down settings on my phone back on, including grey scale: d. 1
@

@mjninanina14615 years ago Where did you get the blanket? I love it!
@

@clairerobertson90035 years ago I spy the life map in the background! So sneaky xoxo.
@

@lilymay99895 years ago This was brilliant. I love that its short enough that i can learn and start to implement something during my lunch break at work! It makes me feel so productive. 2
@

@lucyharrison73585 years ago I will take my lunch break and read my book for 20mins each day!
@

@sahar00915 years ago Thank you so much i print my work sheet.
@

@psychofrreak2 years ago Hey michelle! I have watched quite a few videos with links for workbooks and after putting in my email, i never get a link for workbook pages, either on . ...Expand
@

@menoriez5 years ago Can i have some examples on good productive habits to develop apart from reading & working out please?
@

@patronusstag5 years ago The less instagram and more reading example applies to me too well actually. You probably said it as an extreme example but i really do spend three hours for me, i' ve noticed this lack of discipline is because of tiredness. I am so tired all the time that it just feels right to go straight home to my bed and stay there for a stupid amount of time. But i' m trying to fix this by building a workout habit as i' ve seen so many people say they feel energetic once they start working out. ...Expand 2
@

@indiradudley31454 years ago Putting instragram in a folder on my phone, and within that folder on like the third page with all the other extra apps, really minimized how often i used . ...Expand
@

@indahhusnulidea78685 years ago How to get the book like you have? Nice book, easy guide.
@

@paxiong91393 years ago What kind of markers/fine tips are you writing with?
@

@CassieB645 years ago I put a time limit on the bubble shooter game i have on my ipad. 6
@

@VeraHeidkamp5 years ago How is the second page of the ideal day sheets supposed to work? Times and written-down actions?
@

@IWishUDidntNoMyName5 years ago I should be in bed but i" m glad that i watched this video and signed up for the challenge!
social media and on-line games on my phone and . ...Expand
@

@ThePeculiarBrunette5 years ago As a content creator, i feel like i have to be on social so much. Just curious how do you manage your time on social without feeling overwhelmed? Like . ...Expand
@

@ravenhayden23945 years ago Hi, i have registered but didnt get access to workshits. Are they available already?