Shoulders & Arms Workout I AngelPoli

Need a stronger back? Are you sitting a lot? Not standing straight? Can't keep your lower back on the floor when training abs? ♥︎ this one's for you! ♥︎ Beautiful back muscles are important! - they can reduce back pain - help you to stand straight & fix a "desk posture" - it's the main support structure for your body! It will stabilize your spine, which is amazing to prevent injuries - everything in our body should be balanced! I recommend at least 1 upper body day per week. I have never in my life only trained abs, only legs etc. I always trained my upper body as well! ⬇️⬇️Don’t forget to follow all of my social media accounts⬇️⬇️ Instagram: @angelpolikarpova Pinterest: TheAngelPoli Twitter: TheAngelPoli since i’m not 16 and cant have paypal, we registered on my mom’s name👍🏻 paypal: https://www.paypal.com/paypalme/ANNAPOLICARPOVA?locale.x=en_US Disclaimer: When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. TheAngelPoli will not be responsible or liable for any injury or harm you sustain as a result of this video.

Category