One yoga asana many health benefits -viparita karani -relieve stress ,tension ,anxiety ,sound sleep

one yoga asana many health benefits -viparita karani -relieve stress ,tension ,anxiety ,sound sleep viparita karani asana is also called legs on the wall pose or reverse pose #yogaasana #viparitakarani #apakahealthguru Disclaimer : These videos are only intended for informational purpose.Any information associated with these videos should not be considered as a substitute for prescription suggested by LOCAL beauty, diet and health care professionals.Viewers are subjected to use these information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this. follow my channel google plus : https://plus.google.com/u/0/100021764398707632535 facebook : https://www.facebook.com/apakahealthguru/ twitter : https://twitter.com/Apakahealthguru pinterest : https://in.pinterest.com/apakahealthguru/ linkedin : https://www.linkedin.com/in/apaka-health-guru-74035513a/ for more videos SUBSCRIBE to my channel

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