30-Day Green Smoothie Challenge - Day 16 - Lemon Ginger Blast

Day 16 of my 30-Day Green Smoothie Challenge! Follow me on Twitter: https://twitter.com/LeighsHome05 Follow me on Facebook: https://www.facebook.com/leighshome05 Please don't start this challenge without first speaking to your doctor. Lemon Ginger Blast Green Smoothie 1 cup greens (I used spring mix) ½ lemon, peeled and seeded 1 apple 1 cup coconut water 1 “chunk” ginger ½ teaspoon cayenne pepper

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