Duration 18:16
HOW TO IMPROVE YOUR WEAK POINTS | Push & Arm Session Walkthrough
Published 8 Mar 2021
Welcome back to episode 3 of the 2021 prep series! Today we discuss how to improve your weak areas through training programming, intensity etc. Including a full walkthrough of how I structure a push and arms session. For online physique coaching enquiries please shoot me a DM over on Instagram - @robbietuckerman
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