Welcome to the Real Self Care

I want to tell you a bit about me, a bit of what I've been through, and how self care has become a powerful tool in my life. There was a time that I wondered if I would ever feel any better. At that point I was in a very dark place. I was miserable to my kids and miserable to my husband. But it was a very confusing time because I still had good days. There were days when I got up and felt relatively normal. I could get through the day and do the things I needed to do. I even enjoyed those days. But then there were other days when I could barely get through the day. I remember telling my husband "this feels like death". Thankfully I had a glimmer of hope still in my spirit that told me I didn't have to feel this way. I didn't want to just get through the day. I didn't want to just survive raising my children. I wanted to get every bit of life out of it. I wanted to feel joy and excitement. I believe that we were created on purpose for purpose. I believe we were designed to live FULL lives. That means there will be ups and downs. I'm not going to promise you that there is a way to live that will allow you to avoid pain. Anyone who tells you that is lying. Run! To live FULLY means you will experience hardship. And those hardships will give you strength and wisdom and skill sets that will enable you to really live. Maybe right now you feel like you have endured more hardship than you can handle. Maybe you no longer have that glimmer of hope. Or maybe you think I'm crazy and are still reading this because I'm kind of a train wreck and you can't look away. No matter where you are coming from right now. Hopeless or just curious, I invite you to join me on this journey to learn what self care can do for you and your family. Thanks for stopping by! KatherineJoy When you are ready, here are 3 ways I can help you beat stress Join our Self Care Group https://www.facebook.com/groups/2503127819997693/ Grab your Free Self Care Guide https://katherinenanninga.com/members/vaults/1253 Grab your Complete & Empowered Real Self Care workbook https://katherinenanninga.com/page/real-self-care-path

Category