Want to live long and healthy- Eat Fruit "Amala"
Amla is a fruit which is widely used in ayurveda and is main ingredient in famous ayurvedic preparations as chavanprash and triphla.
Other Benefits of Amla or Indian gooseberries are-
Reduce Blood Pressure,
Anti Bacterial,
Anti Inflammatory,
Useful for Diarrhea,
Improve Appetite,
Anti Aging Properties,
Anti Arthritis,
Prevents Cancer,
for Diabetes Patients,
for Acidity,
for Various Skin Problems,
Anti Infection,
for Weight Loss,
Improve Digestion
Reduce Cholesterol,
Good for Hairs.
use it and "stay healthy"
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