Use The ENERGY Around You To HEAL YOUR BODY Today | John Amaral & Dhru Purohit

We live in a hyper-connected world, but more people are more disconnected than ever before. Why? It’s easier than ever to get out of sync with the natural rhythms of our energy and spend the majority of life in a fight-or-flight state. It’s partly because of technology and screen time and because of a lack of integrated movement throughout the day. It’s largely because people just don’t know how to connect and find flow—that optimal state of being where we are one with our body and the universe and where we feel and perform at our very best. On todays' podcast, I talk to Dr. John Amaral, a chiropractor, author and educator who has worked behind-the-scenes helping A-List celebrities, entrepreneurs, athletes, influencers and thought-leaders elevate their energy so that they feel and perform their best. Dr. Amaral helps his clients self-heal physical injuries, reduce stress, anxiety and depression, and stay in the energetic flow amidst the challenges of everything from running enterprises to pushing the envelope of human performance. He is also the founder of Body Centered Leadership, a program that combines cutting-edge neuroscience, quantum physics principles and ancient wisdom practices to help participants create and sustain new levels of energy, clarity, and fulfillment. Dr. Amaral is featured in the recent GOOP Lab Netflix series with Gwyneth Paltrow. In this episode, we talk about how disconnection from our inner world is caused by internalization, and how many of us don’t communicate our true feelings with the people we interact with in our day-to-day lives, often for fear of what they might think of us. We discuss how physical pain can be related to emotional stagnation, and how we can release stored stress, pain, and trauma from our body. We also talk about how to make a true connection with ourselves through the natural rhythms of our body and energy. Social & Website Instagram: https://www.instagram.com/dhrupurohit/ Twitter: https://twitter.com/dhrupurohit Facebook: https://www.facebook.com/DHRUxPUROHIT/ Facebook Community: https://www.facebook.com/groups/2819627591487473/ TikTok: https://www.tiktok.com/@ dhru.purohit Website: https://dhrupurohit.com/ YouTube: /c/dhrupurohit Text: 302-200-5643 or click here https://my.community.com/dhrupurohit Dr. John Amaral Instagram: https://www.instagram.com/drjohnamaral/ Facebook: https://www.facebook.com/drjohnamaral Twitter: https://twitter.com/johnamaral YouTube: /@ johnamaral8011 Website: https://johnamaral.com Learn more about his course, Eat to Beat Disease at https://eat-to-beat-disease.teachable.com/p/course11 .

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