Mind-blowing statistics on mental health: Scott Galloway | mbg Podcast

Welcome to the mindbodygreen podcast! Each week, host Jason Wachob, founder and co-CEO of mindbodygreen, engages in open, honest conversations with the people shaping the world of well-being. Today’s featured guest is Scott Galloway, a bestselling author, NYU professor, and serial entrepreneur. “Mental illness, hands down, touches every family at some point," he says. In this episode, Scott and Jason discuss how to find genuine happiness and success, plus: 0:00-0:53 Intro 0:53-5:24 Why more Americans have cell phones than clean drinking water 5:24-10:22 The importance of proactive health care 10:22-12:42 How sweating can help you succeed 12:42-22:17 How to become a genuinely happier person 22:17-29:38 How we can overcome the mental health epidemic 29:38-35:31 The science behind our cell phone addictions 35:31-41:30 Why dating apps are the most inequitable place on Earth 41:30-44:28 The future of dating technology 44:28-48:48 Why anger is the most powerful emotion 48:48-54:14 The pros and cons of anonymity 54:14-57:37 How your threshold for happiness changes as you age 57:37-1:00:42 Why you get happier as you grow older Trigger warning: This podcast includes mentions of suicidal ideation. You're never alone. If you or someone you know are struggling, call the Suicide & Crisis Lifeline at 988 or visit suicidepreventionlifeline.org. We hope you enjoy this episode! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. #mindbodygreen #mentalhealth #podcastvideo ABOUT mbg: mindbodygreen. One word. Here you’ll find a 360-degree approach to wellness that weaves the mental, physical, spiritual, emotional, and environmental aspects of well-being together, because we believe that these pillars of health are all interconnected. Our values: - Science & Research - Committed to the whole you - Quality Sourced You can check us out here: https://www.mindbodygreen.com/� �� Follow us on Social - @mindbodygreen Instagram: https://www.instagram.com/mindbodygreen/ Facebook: https://www.facebook.com/mindbodygreen Twitter: https://twitter.com/mindbodygreen Pinterest: https://www.pinterest.com/mindbodygreen/

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